How effective is Ayurveda? - Quora
https://www.quora.com/How-effective-is-AyurvedaThese three govern the creation, maintenance, and destruction of bodily tissues as well as the assimilation and elimination. Ayurveda employs for the maintenance and restoration of health. Ayurveda is very effective, it helps your body in the following way: Reduces Risk of Diseases; Benefits Overall Health; Reduces Inflammation; Aids in Weight Loss